Peppermint Oil essential benefits – An Overview sandra Harvey May 5, 2021 Fashion In this fast forward generation where TIME is everything finding something which can be used for any problem or every problem is such a BOON. One such Essential oil which is multipurposely beneficial for body,mind and overall health is Peppermint essential oil and that makes it the “Most Versatile Oil”. Peppermint Oil essential benefits Benefits of peppermint essential oil are numerous,this oil has been used for hundreds of years as an herbal remedy for various problem. 1) Peppermint Essential oil for Headache Menthol the main chemical constituent present in the peppermint oil makes it an natural pain reliever.Menthol is analgesic it reduces headaches,muscle aches and inflammation. How to Use Take few drops of peppermint essential oil onto your finger tips rub on your temple,forehead, sore muscles it gives instant relief from headaches and muscle aches. 2) Peppermint Essential oil for Nausea Peppermint essential oil is widely used via Aromatherapy for treating nausea. Inhaling Peppermint oil relaxes the gastric muscles and keeps them cramping up or over contracting thus making its a great remedy for nausea. How to use Add few drops of Peppermint essential oil to your difuser and inhale the refreshing aroma from that bye byenausea ! 3)Peppermint Essential oil Constipation Usage of peppermint oil is good for digestive health,peppermint essential oil contains antispasmodic properties which can relax the muscles in the digestive tract making the bowel movements easier.so peppermint essential oil can treat constipation . How to use Add few drops of peppermint oil to hot water and drink it , this surely relieves constipation. 4)Peppermint Essential oil for Cold and Congestion. As Peppermint oil contains Menthol as its main ingredientmenthol is known to relieve congestion ,thus making peppermint oil an natural decongestant.This compound may affect the mucus respirators in the nose,helping to open the airways and clear mucus.As peppermint oil is hot in nature it can cure cold symptoms. How To use Dilute few drops of peppermint oil in boiling water and inhale the steam to get relief from congestion.Dilute few drops of peppermint oil with any carrier oil and apply it on the chest and feet to get relief from cold symptoms. 5) Peppermint Essential oil for Joint pains As peppermint oil is a natural pain killer its has been widely used to treat joint pains. How to Use Mix few drops of Peppermint essential oil with lavender essential oil and apply on the affected areas,they work magically to soothe the nerves and ease the pain. 6)peppermint Essential oil for Itchy/Irritating Skin. The cooling properties present in the peppermint essential oil can help reduce itching caused by bug bites.